Shampooing and conditioning are not the only options for healthy hair. Regular care for the hair is most essential. Here are some of the effective tips that can help you strengthen your hair.
- Healthy eating habit is an important way for strengthening your hair. Well balanced diet helps strengthen hair and promotes growth. Add foods containing calcium, iron and proteins in your diet. Take multivitamin daily. Eat lots of green vegetables. Make sure you get enough proteins from your diet.
- Protect your hair from sun and pollutant damage.
- Use shampoos and conditioners that contain proteins and amino acids.
- Regular haircuts and trims are necessary to avoid split ends.
- Use warm water to shampoo and cold water while conditioning.
- Avoid combing hair when it is wet. Be gentle with your hair when it is wet.
