Hair loss refers to excessive hair fall; it is most common disorder among men. It is normal to shed 50 – 100 hair daily. Though there are various medical treatments available in market, many people prefer natural treatment options. Pain, inconvenience, side effects and comparatively high cost of medical treatments can be avoided by natural treatments.
Some of the home remedies for hair loss are:
- Application of coconut oil with lime water on the hair prevents hair loss and helps in growth.
- Onion juice is good for re-growth. It should be applied on affected area twice daily.
- Spinach and lettuce juice if taken once a day can help in growth of hair.
- Massage fenugreek paste on head scalp before washing hair.
- Rub olive oil on scalp to reduce hair loss.
- Bhringaraj oil applied to scalp stimulated hair growth.
- Diet rich in minerals (whole grains, red pepper and potatoes) can important for people with mineral deficiency.
- Exercise can improve blood flow helping digestion of food, thereby resulting into healthy hair follicles.
- Regular use of castor oil and almond can prevent hair loss.
