High Cholesterol-Brief Introduction

High cholesterol is often neglected by many people. Almost 1 in 5 men are suffering from high cholesterol. The problem of high cholesterol is dangerous and early realization of it will definitely help in avoiding its serious results. Two major risks involved with high cholesterol are heart attacks and stroke.

What is Low Density Lipoprotein (LDL)?

LDL is often referred to as bad cholesterol. LDL can block your arteries thus making them less flexible. Thus it may result in heart attack or stroke. Generally people should have the level of less than 100mg/dL. But if you are suffering from any heart disease, then this level must be less than 70mg/dL.

What is High Density Lipoprotein (HDL)?

HDL is often referred to as good cholesterol. This type of cholesterol takes the bad cholesterol away from the arteries and brings it to the liver from where it is removed. Having 60mg/dL is preferred.

What are Triglycerides?

These cannot be considered as type of cholesterol but if your body has increased amounts of triglycerides, it may lead to cardio vascular disorders. It is advisable to have this level less than 150mg/dL.

Risks associated with Cholesterol:

High cholesterol is a major cause of a number of heart diseases. It can lead to a heart attack in men and women after the age of 45. Not only heart disease but cholesterol is also responsible for blockage in arteries, hardening of arteries, blood clots, stroke, etc. It is essential that you take appropriate treatment if you have high cholesterol to avoid these terrible consequences.

Know about Swine Flu

Recently developed swine flu has created a fear among the people all over the world. Swine flu is a virus which infects the pigs. It is a Type A influenza virus. Very rare cases of people affected by swine flu had been reported before this epidemic.

What are its symptoms?

The symptoms of swine flu are similar to those of the regular flu. They include sudden high fever, head ache, body ache, runny nose, sore throat and fatigue. However reports have shown that few people also suffer from vomiting and diarrhea.

Precautions:

During such epidemics people should take certain precautions. Covering mouth and nose when you cough or sneeze is essential in order to prevent the virus from spreading. One must always wash hands after sneezing. If you experience any symptoms of flu, you must prefer staying back home. These measures would indeed help in preventing the flu from spreading.

Swine flu has originated in Mexico and has spread to several parts of the world. A large number of people have been affected in US and Mexico. It has also resulted in death in certain cases. Measures are been taken to control this dangerous epidemic.

Obesity Treatment available online

Obesity is a serious condition which affects the health of a person to a great extent. It is the root cause of several diseases which may even lead to death. For this reason it has to be cured at a very early stage before it turns out to be severe problem.

Sometimes mere exercises and diet is not sufficient for the needed weight loss. Obesity can best be controlled by diet pills like Xenical and Reductil. You can now get the weight loss treatment online. There exist several online clinics who sell these diet pills. The working of Xenical and Reductil differ from each other. Xenical acts as a fat inhibitor where as Reductil acts as a fat inhibitor.

Xenical (Orlistat) works by blocking the dietary fats from getting absorbed in the body. This forces the unabsorbed fat to be eliminated through the bowel. Reductil works on the neurotransmitters present in the brain thus giving a feeling of fullness even with less consumption of food. Both Xenical and Reductil are available strictly on prescription. Guidance of a doctor is essential before starting the treatment so as to disclose any kind of medical disorder.
Xenical and Reductil have proved to be effective in reducing weight of several obese people.

Hair care tips

To have beautiful and healthy hair you need some hair care tips:

• Avoid using brush on wet hair; this can lead to hair breakage.
• Trim hair every two months.
• Use some hair protection lotion for your hair
• Dampen your hair brush before brushing, to reduce static electricity.
• Excessive blow drying damages hair. Also chemical treatments can leave hair dry and damaged.
• Avoid hot water for shampooing, as hot water strips out essential oil from scalp and hair and leads to dryness.
• Don’t used tight hat, it can cause the hair to be pulled out of the scalp and can cause permanent damage. When styling your hair, do not make it too tight.
• Use beer for conditioning, it removes residue from your hair.
• Wash hair with mild shampoo to avoid stripping hair of its natural oils.